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Contemporary Yoga

Chunky Move Contemporary yoga is led by experienced Chunky Move teachers. Classes begin with a stimulating Vinyasa warm up, leading into contemporary dance pathways and concluding with a dance phrase. It focuses on balancing the energy of body and mind to gain strength, flexibility and balance both on and off the yoga mat.

If you’re keen to reach into 2018 with a greater sense of equilibrium, these classes will get you started on the right foot!

What to bring: Yoga mat, non-restrictive track style pants, shorts or tight leggings, t-shirt or sports top.

In January and February 2018 we are running free contemporary yoga sessions at MPavilion! Join us on Tuesday 30 January and Tuesday 6 February 2018 at MPavilion, 7.30am–8.15am.